IMPORTANT NOTICE – PLEASE READ BEFORE ORDERING
Most of our products have different options and depending on your selection choice the nutritional information and allergens may vary. Despite great care being taken by our suppliers, our boneless menu items may still contain bones. Items from our Vegetarian Collection menu are cooked and prepared alongside our Chicken and Meat products so we cannot guarantee against cross contamination. As our kitchens are small, and a large number of different dishes are handled in them throughout the day we cannot guarantee that any of our dishes are free of any of the fourteen mandatory allergens. The allergen sheet lists which allergens are intended ingredients within the specified dish. Please note all dishes may contain any of the fourteen mandatory allergens, fried foods are cooked in the same oil as other foods which contain other allergens. Therefore, there is a risk of cross contamination. The mandatory allergens are: cereals containing gluten, crustaceans, eggs, fish, peanuts, soya, milk, nuts, celery, mustard, sesame seeds, sulphur dioxide & sulphates, lupin, mollusc. Always check with your local store.
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1/2 Chicken
Kcal
798
798
Fat (g)
31.9
31.9
Saturated Fat (g)
9.5
9.5
Carbohydrates (g)
2.5
2.5
Sugars (g)
0.8
0.8
Protein (g)
125.6
125.6
Salt (g)
4.1
4.1
Add Flavour (ml)
70
70
1/4 Chicken
Kcal
399
399
Fat (g)
16.0
16.0
Saturated Fat (g)
4.7
4.7
Carbohydrates (g)
1.3
1.3
Sugars (g)
0.4
0.4
Protein (g)
62.8
62.8
Salt (g)
2.1
2.1
Add Flavour (ml)
40
40
Arwa Bottled Water
Kcal
0
0
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
0
0
Sugars (g)
0
0
Protein (g)
0
0
Salt (g)
0
0
Add Flavour (ml)
Barakat Fresh Orange Juice
Kcal
35
35
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
9.0
9.0
Sugars (g)
0.0
0.0
Protein (g)
0
0
Salt (g)
0
0
Add Flavour (ml)
Cheese Slice
Kcal
42
42
Fat (g)
3.3
3.3
Saturated Fat (g)
1.6
1.6
Carbohydrates (g)
0.8
0.8
Sugars (g)
0.7
0.7
Protein (g)
2.1
2.1
Salt (g)
0.3
0.3
Add Flavour (ml)
Chick n Rice
Kcal
587
587
Fat (g)
14.2
14.2
Saturated Fat (g)
2.3
2.3
Carbohydrates (g)
79.3
79.3
Sugars (g)
1.4
1.4
Protein (g)
34.6
34.6
Salt (g)
1.6
1.6
Add Flavour (ml)
40
40
Chicken Box
Kcal
836
836
Fat (g)
27.4
27.4
Saturated Fat (g)
6.1
6.1
Carbohydrates (g)
86.3
86.3
Sugars (g)
6.9
6.9
Protein (g)
58.6
58.6
Salt (g)
3.1
3.1
Add Flavour (ml)
40
40
Chicken Salad
Kcal
134
134
Fat (g)
1.8
1.8
Saturated Fat (g)
0.6
0.6
Carbohydrates (g)
3.4
3.4
Sugars (g)
2.0
2.0
Protein (g)
25.9
25.9
Salt (g)
0.5
0.5
Add Flavour (ml)
40
40
Chicken XL
Kcal
445
445
Fat (g)
12.2
12.2
Saturated Fat (g)
2.3
2.3
Carbohydrates (g)
43.8
43.8
Sugars (g)
6.1
6.1
Protein (g)
39.6
39.6
Salt (g)
1.6
1.6
Add Flavour (ml)
20
20
Chilli Cheese Nuggets
Kcal
275
275
Fat (g)
16.0
16.0
Saturated Fat (g)
6.5
6.5
Carbohydrates (g)
22
22
Sugars (g)
3.4
3.4
Protein (g)
9.8
9.8
Salt (g)
1.8
1.8
Add Flavour (ml)
Classic Espetada
Kcal
551
551
Fat (g)
24.0
24.0
Saturated Fat (g)
6.9
6.9
Carbohydrates (g)
0
0
Sugars (g)
0
0
Protein (g)
48.0
48.0
Salt (g)
2.6
2.6
Add Flavour (ml)
Coke – Fountain LRG
Kcal
256
256
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
68.8
68.8
Sugars (g)
68.8
68.8
Protein (g)
0
0
Salt (g)
0
0
Add Flavour (ml)
Coke – Fountain Reg
Kcal
186
186
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
49.9
49.9
Sugars (g)
49.9
49.9
Protein (g)
0
0
Salt (g)
0
0
Add Flavour (ml)
Coke Zero – Fountain LRG
Kcal
4
4
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
0
0
Sugars (g)
0
0
Protein (g)
0
0
Salt (g)
0.4
0.4
Add Flavour (ml)
Coke Zero – Fountain Reg
Kcal
3
3
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
0
0
Sugars (g)
0
0
Protein (g)
0
0
Salt (g)
0.3
0.3
Add Flavour (ml)
Coleslaw
Kcal
350
350
Fat (g)
21
21
Saturated Fat (g)
2.8
2.8
Carbohydrates (g)
8
8
Sugars (g)
0
0
Protein (g)
0.5
0.5
Salt (g)
1.2
1.2
Add Flavour (ml)
Corn on the Cob
Kcal
244
244
Fat (g)
1.6
1.6
Saturated Fat (g)
0.3
0.3
Carbohydrates (g)
44.0
44.0
Sugars (g)
12.0
12.0
Protein (g)
8.2
8.2
Salt (g)
0
0
Add Flavour (ml)
Diet Coke – Fountain LRG
Kcal
2
2
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
0
0
Sugars (g)
0
0
Protein (g)
0
0
Salt (g)
0.1
0.1
Add Flavour (ml)
Diet Coke – Fountain Reg
Kcal
1
1
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
0
0
Sugars (g)
0
0
Protein (g)
0
0
Salt (g)
0.1
0.1
Add Flavour (ml)
Duo (Serves 2)
Kcal
2186
2186
Fat (g)
108.8
108.8
Saturated Fat (g)
27.6
27.6
Carbohydrates (g)
95.8
95.8
Sugars (g)
5.1
5.1
Protein (g)
203.2
203.2
Salt (g)
5.1
5.1
Add Flavour (ml)
Extra Hot (10ml)
Kcal
24
24
Fat (g)
2
2
Saturated Fat (g)
0.3
0.3
Carbohydrates (g)
1.3
1.3
Sugars (g)
0.2
0.2
Protein (g)
0.2
0.2
Salt (g)
0.8
0.8
Add Flavour (ml)
Extreme (10ml)
Kcal
17
17
Fat (g)
1.4
1.4
Saturated Fat (g)
0.2
0.2
Carbohydrates (g)
0.9
0.9
Sugars (g)
0.2
0.2
Protein (g)
0.1
0.1
Salt (g)
0.5
0.5
Add Flavour (ml)
Family (Serves 3-4)
Kcal
3113
3113
Fat (g)
118.0
118.0
Saturated Fat (g)
26.5
26.5
Carbohydrates (g)
216.3
216.3
Sugars (g)
14.0
14.0
Protein (g)
289.7
289.7
Salt (g)
12.9
12.9
Add Flavour (ml)
190
190
Fanta – Fountain LRG
Kcal
25
25
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
0
0
Sugars (g)
0
0
Protein (g)
0
0
Salt (g)
0.4
0.4
Add Flavour (ml)
Fanta – Fountain Reg
Kcal
18
18
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
0
0
Sugars (g)
0
0
Protein (g)
0
0
Salt (g)
0.3
0.3
Add Flavour (ml)
Fries – Regular
Kcal
235
235
Fat (g)
6.6
6.6
Saturated Fat (g)
0.7
0.7
Carbohydrates (g)
24.2
24.2
Sugars (g)
0.6
0.6
Protein (g)
2.2
2.2
Salt (g)
0.7
0.7
Add Flavour (ml)
Gourmet Beef Burger – Double
Kcal
1251
1251
Fat (g)
68.4
68.4
Saturated Fat (g)
28.6
28.6
Carbohydrates (g)
64.6
64.6
Sugars (g)
9.2
9.2
Protein (g)
82.8
82.8
Salt (g)
2.2
2.2
Add Flavour (ml)
40
40
Gourmet Beef Burger – Single
Kcal
816
816
Fat (g)
43.9
43.9
Saturated Fat (g)
16.3
16.3
Carbohydrates (g)
54.9
54.9
Sugars (g)
8.6
8.6
Protein (g)
45.3
45.3
Salt (g)
1.6
1.6
Add Flavour (ml)
20
20
Grilled Vegetables
Kcal
29
29
Fat (g)
2.4
2.4
Saturated Fat (g)
0.3
0.3
Carbohydrates (g)
1.7
1.7
Sugars (g)
0.3
0.3
Protein (g)
0.2
0.2
Salt (g)
0.5
0.5
Add Flavour (ml)
Hot (10ml)
Kcal
29
29
Fat (g)
2.4
2.4
Saturated Fat (g)
0.3
0.3
Carbohydrates (g)
1.8
1.8
Sugars (g)
0.1
0.1
Protein (g)
0.1
0.1
Salt (g)
0.5
0.5
Add Flavour (ml)
Hummus
Kcal
240
240
Fat (g)
17
17
Saturated Fat (g)
2.5
2.5
Carbohydrates (g)
16
16
Sugars (g)
0
0
Protein (g)
2.8
2.8
Salt (g)
3
3
Add Flavour (ml)
Kids Meal – Chicken Burger
Kcal
619
619
Fat (g)
24.4
24.4
Saturated Fat (g)
3.1
3.1
Carbohydrates (g)
78.7
78.7
Sugars (g)
5.5
5.5
Protein (g)
17.8
17.8
Salt (g)
2.4
2.4
Add Flavour (ml)
Kids Meal – Nuggets
Kcal
341
341
Fat (g)
11.9
11.9
Saturated Fat (g)
3.0
3.0
Carbohydrates (g)
46.4
46.4
Sugars (g)
2.6
2.6
Protein (g)
10.0
10.0
Salt (g)
1.4
1.4
Add Flavour (ml)
Kids Meal – Strips
Kcal
321
321
Fat (g)
6.9
6.9
Saturated Fat (g)
1.0
1.0
Carbohydrates (g)
41.8
41.8
Sugars (g)
2.5
2.5
Protein (g)
20.4
20.4
Salt (g)
1.4
1.4
Add Flavour (ml)
30
30
Kids Meal – Wings
Kcal
323
323
Fat (g)
10.6
10.6
Saturated Fat (g)
2.0
2.0
Carbohydrates (g)
42.5
42.5
Sugars (g)
2.5
2.5
Protein (g)
12.0
12.0
Salt (g)
1.1
1.1
Add Flavour (ml)
20
20
Lemon & Herb (10ml)
Kcal
31
31
Fat (g)
2.5
2.5
Saturated Fat (g)
0.3
0.3
Carbohydrates (g)
1.8
1.8
Sugars (g)
0.3
0.3
Protein (g)
0.1
0.1
Salt (g)
0
0
Add Flavour (ml)
Lemon & Mint Mojito
Kcal
33
33
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
7.6
7.6
Sugars (g)
7.5
7.5
Protein (g)
0
0
Salt (g)
0
0
Add Flavour (ml)
Mango & Lime (10ml)
Kcal
31
31
Fat (g)
2.1
2.1
Saturated Fat (g)
0.3
0.3
Carbohydrates (g)
2.9
2.9
Sugars (g)
1.5
1.5
Protein (g)
0.1
0.1
Salt (g)
0.2
0.2
Add Flavour (ml)
Mashed Potato
Kcal
92
92
Fat (g)
2.1
2.1
Saturated Fat (g)
1.5
1.5
Carbohydrates (g)
16
16
Sugars (g)
0
0
Protein (g)
1.7
1.7
Salt (g)
0.67
0.67
Add Flavour (ml)
Mild (10ml)
Kcal
29
29
Fat (g)
2.4
2.4
Saturated Fat (g)
0.3
0.3
Carbohydrates (g)
1.7
1.7
Sugars (g)
0.3
0.3
Protein (g)
0.2
0.2
Salt (g)
0.5
0.5
Add Flavour (ml)
Mozarella Sticks
Kcal
220
220
Fat (g)
8.0
8.0
Saturated Fat (g)
5.0
5.0
Carbohydrates (g)
25
25
Sugars (g)
5.0
5.0
Protein (g)
13.0
13.0
Salt (g)
0.6
0.6
Add Flavour (ml)
Onion Rings
Kcal
203
203
Fat (g)
9.2
9.2
Saturated Fat (g)
0.9
0.9
Carbohydrates (g)
26.2
26.2
Sugars (g)
2.0
2.0
Protein (g)
3.5
3.5
Salt (g)
0.9
0.9
Add Flavour (ml)
Paneer Burrito
Kcal
495
495
Fat (g)
23
23
Saturated Fat (g)
12.8
12.8
Carbohydrates (g)
49.2
49.2
Sugars (g)
3.3
3.3
Protein (g)
19.9
19.9
Salt (g)
1.2
1.2
Add Flavour (ml)
30
30
Paneer Loaded Fries
Kcal
765
765
Fat (g)
47.3
47.3
Saturated Fat (g)
26.9
26.9
Carbohydrates (g)
46.7
46.7
Sugars (g)
11.8
11.8
Protein (g)
34.2
34.2
Salt (g)
15.8
15.8
Add Flavour (ml)
30
30
Paneer Rice
Kcal
785
785
Fat (g)
37.6
37.6
Saturated Fat (g)
17.4
17.4
Carbohydrates (g)
80.4
80.4
Sugars (g)
4.7
4.7
Protein (g)
28.3
28.3
Salt (g)
1.6
1.6
Add Flavour (ml)
30
30
Paneer Salad
Kcal
228
228
Fat (g)
16.9
16.9
Saturated Fat (g)
10.5
10.5
Carbohydrates (g)
4.0
4.0
Sugars (g)
4.2
4.2
Protein (g)
13.4
13.4
Salt (g)
0.3
0.3
Add Flavour (ml)
30
30
Paneer Wrap
Kcal
477
477
Fat (g)
28.4
28.4
Saturated Fat (g)
12.8
12.8
Carbohydrates (g)
36.1
36.1
Sugars (g)
5.6
5.6
Protein (g)
17.6
17.6
Salt (g)
1.0
1.0
Add Flavour (ml)
30
30
Pepe’s (Serves 5-6)
Kcal
5561
5561
Fat (g)
179.9
179.9
Saturated Fat (g)
43.2
43.2
Carbohydrates (g)
415.5
415.5
Sugars (g)
22.5
22.5
Protein (g)
553.6
553.6
Salt (g)
24.3
24.3
Add Flavour (ml)
280
280
Pepe’s Carrot Cake
Kcal
490
490
Fat (g)
32
32
Saturated Fat (g)
10
10
Carbohydrates (g)
49
49
Sugars (g)
36
36
Protein (g)
6
6
Salt (g)
0
0
Add Flavour (ml)
Pepe’s Extra Hot Sauce
Kcal
35
35
Fat (g)
1
1
Saturated Fat (g)
0.2
0.2
Carbohydrates (g)
3.8
3.8
Sugars (g)
0.4
0.4
Protein (g)
0.7
0.7
Salt (g)
0.9
0.9
Add Flavour (ml)
Pepe’s Garlic Sauce
Kcal
140
140
Fat (g)
14.4
14.4
Saturated Fat (g)
1.2
1.2
Carbohydrates (g)
1.5
1.5
Sugars (g)
1.4
1.4
Protein (g)
1.0
1.0
Salt (g)
0.3
0.3
Add Flavour (ml)
Pepe’s Strawberry Cheesecake
Kcal
350
350
Fat (g)
25
25
Saturated Fat (g)
15
15
Carbohydrates (g)
28
28
Sugars (g)
19
19
Protein (g)
5
5
Salt (g)
0.65
0.65
Add Flavour (ml)
Pepe’s Wings – 3
Kcal
118
118
Fat (g)
7.0
7.0
Saturated Fat (g)
2.0
2.0
Carbohydrates (g)
1.4
1.4
Sugars (g)
0.1
0.1
Protein (g)
12.5
12.5
Salt (g)
0.1
0.1
Add Flavour (ml)
25
25
Pepe’s Wings – 5
Kcal
196
196
Fat (g)
11.6
11.6
Saturated Fat (g)
3.4
3.4
Carbohydrates (g)
2.3
2.3
Sugars (g)
0.2
0.2
Protein (g)
20.8
20.8
Salt (g)
0.2
0.2
Add Flavour (ml)
45
45
Pepe’s Original
Kcal
1596
1596
Fat (g)
64.0
64.0
Saturated Fat (g)
18.9
18.9
Carbohydrates (g)
5.0
5.0
Sugars (g)
1.6
1.6
Protein (g)
251.2
251.2
Salt (g)
8.2
8.2
Add Flavour (ml)
140
140
Piri Piri Corn on the Cob
Kcal
273
273
Fat (g)
4.0
4.0
Saturated Fat (g)
0.6
0.6
Carbohydrates (g)
45.7
45.7
Sugars (g)
12.3
12.3
Protein (g)
8.4
8.4
Salt (g)
1.5
1.5
Add Flavour (ml)
Piri Piri Salt Bottle 135g
Kcal
275
275
Fat (g)
4.3
4.3
Saturated Fat (g)
0.7
0.7
Carbohydrates (g)
50.9
50.9
Sugars (g)
7.3
7.3
Protein (g)
5.4
5.4
Salt (g)
29.6
29.6
Add Flavour (ml)
Piri Piri Sauce – Extra Hot 250 ml
Kcal
130
130
Fat (g)
3.5
3.5
Saturated Fat (g)
0.5
0.5
Carbohydrates (g)
21
21
Sugars (g)
5.3
5.3
Protein (g)
2.3
2.3
Salt (g)
16
16
Add Flavour (ml)
Piri Piri Sauce – Extreme 250 ml
Kcal
140
140
Fat (g)
4
4
Saturated Fat (g)
0.5
0.5
Carbohydrates (g)
21
21
Sugars (g)
5
5
Protein (g)
3.5
3.5
Salt (g)
15.4
15.4
Add Flavour (ml)
Piri Piri Sauce – Hot 250 ml
Kcal
130
130
Fat (g)
2.5
2.5
Saturated Fat (g)
0.5
0.5
Carbohydrates (g)
22.5
22.5
Sugars (g)
9
9
Protein (g)
2.3
2.3
Salt (g)
14
14
Add Flavour (ml)
Piri Piri Sauce – Lemon & Herb 250 ml
Kcal
130
130
Fat (g)
1
1
Saturated Fat (g)
0.3
0.3
Carbohydrates (g)
23
23
Sugars (g)
14
14
Protein (g)
1.5
1.5
Salt (g)
2.4
2.4
Add Flavour (ml)
Piri Piri Sauce – Mango & Lime 250 ml
Kcal
170
170
Fat (g)
0.3
0.3
Saturated Fat (g)
0
0
Carbohydrates (g)
38
38
Sugars (g)
26.8
26.8
Protein (g)
0.5
0.5
Salt (g)
3.1
3.1
Add Flavour (ml)
Piri Piri Sauce – Mild 250 ml
Kcal
135
135
Fat (g)
2
2
Saturated Fat (g)
0.3
0.3
Carbohydrates (g)
25.3
25.3
Sugars (g)
14.8
14.8
Protein (g)
2
2
Salt (g)
12.7
12.7
Add Flavour (ml)
Pitta Bread
Kcal
238
238
Fat (g)
10.0
10.0
Saturated Fat (g)
2.3
2.3
Carbohydrates (g)
7.0
7.0
Sugars (g)
0
0
Protein (g)
7.3
7.3
Salt (g)
0.1
0.1
Add Flavour (ml)
Prime Pitta
Kcal
411
411
Fat (g)
9.6
9.6
Saturated Fat (g)
1.3
1.3
Carbohydrates (g)
40.9
40.9
Sugars (g)
3.0
3.0
Protein (g)
39.1
39.1
Salt (g)
1.2
1.2
Add Flavour (ml)
20
20
Side Salad
Kcal
16
16
Fat (g)
0.2
0.2
Saturated Fat (g)
0
0
Carbohydrates (g)
2.3
2.3
Sugars (g)
1.3
1.3
Protein (g)
0.6
0.6
Salt (g)
0
0
Add Flavour (ml)
Spicy Rice
Kcal
472
472
Fat (g)
12.6
12.6
Saturated Fat (g)
1.7
1.7
Carbohydrates (g)
79.1
79.1
Sugars (g)
1.2
1.2
Protein (g)
9.5
9.5
Salt (g)
1.1
1.1
Add Flavour (ml)
Sprite – Fountain LRG
Kcal
13
13
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
0.6
0.6
Sugars (g)
0
0
Protein (g)
0
0
Salt (g)
0.3
0.3
Add Flavour (ml)
Sprite – Fountain Reg
Kcal
9
9
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
0.5
0.5
Sugars (g)
0
0
Protein (g)
0
0
Salt (g)
0.2
0.2
Add Flavour (ml)
Strawberry & Mint Mojito
Kcal
69
69
Fat (g)
0
0
Saturated Fat (g)
0
0
Carbohydrates (g)
17.1
17.1
Sugars (g)
17.0
17.0
Protein (g)
0
0
Salt (g)
0
0
Add Flavour (ml)
Tender Strips – 3
Kcal
115
115
Fat (g)
1.5
1.5
Saturated Fat (g)
0.5
0.5
Carbohydrates (g)
0.2
0.2
Sugars (g)
0.2
0.2
Protein (g)
25.1
25.1
Salt (g)
0.5
0.5
Add Flavour (ml)
40
40
Tender Strips – 5
Kcal
191
191
Fat (g)
2.5
2.5
Saturated Fat (g)
0.9
0.9
Carbohydrates (g)
0.4
0.4
Sugars (g)
0.3
0.3
Protein (g)
41.8
41.8
Salt (g)
0.9
0.9
Add Flavour (ml)
70
70
The Wrap
Kcal
383
383
Fat (g)
13.6
13.6
Saturated Fat (g)
2.9
2.9
Carbohydrates (g)
35.5
35.5
Sugars (g)
3.5
3.5
Protein (g)
30.1
30.1
Salt (g)
1.2
1.2
Add Flavour (ml)
40
40
Vanilla Ice Cream
Kcal
134
134
Fat (g)
2.7
2.7
Saturated Fat (g)
1.7
1.7
Carbohydrates (g)
23
23
Sugars (g)
1.7
1.7
Protein (g)
4.3
4.3
Salt (g)
0
0
Add Flavour (ml)
Veggie Burger – Double
Kcal
597
597
Fat (g)
26.2
26.2
Saturated Fat (g)
4.3
4.3
Carbohydrates (g)
74.2
74.2
Sugars (g)
11.9
11.9
Protein (g)
12.6
12.6
Salt (g)
1.9
1.9
Add Flavour (ml)
Veggie Burger – Single
Kcal
400
400
Fat (g)
17.7
17.7
Saturated Fat (g)
2.8
2.8
Carbohydrates (g)
49.3
49.3
Sugars (g)
7.3
7.3
Protein (g)
8.7
8.7
Salt (g)
1.2
1.2
Add Flavour (ml)
Wedges
Kcal
302
302
Fat (g)
7.1
7.1
Saturated Fat (g)
0.9
0.9
Carbohydrates (g)
24.0
24.0
Sugars (g)
0
0
Protein (g)
2.5
2.5
Salt (g)
1.2
1.2
Add Flavour (ml)
Whole Chicken
Kcal
1596
1596
Fat (g)
63.8
63.8
Saturated Fat (g)
18.9
18.9
Carbohydrates (g)
5
5
Sugars (g)
1.7
1.7
Protein (g)
251.2
251.2
Salt (g)
8.2
8.2
Add Flavour (ml)
140
140
Wings X 18 (Serves 2)
Kcal
706
706
Fat (g)
41.8
41.8
Saturated Fat (g)
12.2
12.2
Carbohydrates (g)
8.2
8.2
Sugars (g)
0.6
0.6
Protein (g)
74.8
74.8
Salt (g)
0.8
0.8
Add Flavour (ml)
160
160
Wings X 28 (Serves 3)
Kcal
1099
1099
Fat (g)
65
65
Saturated Fat (g)
19
19
Carbohydrates (g)
12.7
12.7
Sugars (g)
1.0
1.0
Protein (g)
116.3
116.3
Salt (g)
1.2
1.2
Add Flavour (ml)
250
250
Barley
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)
Celery
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)
Eggs
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)
Milk
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)
Mustard
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)
Oats
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)
Peanuts
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)
Sesame
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)
Soya
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)
Sulphites
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)
Walnuts
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)
Wheat
Kcal
Fat (g)
Saturated Fat (g)
Carbohydrates (g)
Sugars (g)
Protein (g)
Salt (g)
Add Flavour (ml)